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Avocado sauce in a jar in front of an orange background.
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Creamy & Spicy Avocado Sauce (5 Minutes and Super Easy!)

Mika Kinney
This quick and delicious 5 Minute Creamy & Spicy Avocado Sauce is packed with spunky flavor. It only requires 6 ingredients, and is gluten-free, dairy-free, vegan, and paleo!
Total Time5 minutes
Servings: 6
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Ingredients

  • ½ avocado
  • ½ jalapeno (deseeded)
  • ¼ teaspoon salt
  • 1 cup cilantro
  • 2 tablespoon lime juice
  • ¼ cup avocado oil
  • ¼ cup mayonaise
  • 1 tablespoon garlic (minced)

Before you begin!

If you make this recipe, please take a minute to leave a review. I love to hear how it went!

Instructions

  • Add everything to a blender.
  • Blend and enjoy!

Video

Notes

Nutritional information is an estimate and for informational purposes only.
See the post for step by step photos, substitution options, and storage notes. 

Nutritional information is an estimate and for informational purposes only.

Additional notes and substitution information can be found in the post above.

Nutrition

Calories: 175kcal | Carbohydrates: 3g | Protein: 1g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Trans Fat: 0.02g | Cholesterol: 4mg | Sodium: 159mg | Potassium: 111mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 226IU | Vitamin C: 6mg | Calcium: 8mg | Iron: 0.2mg
Tried this recipe?Leave a review below or tag #avocadofoodie!