Vegan Avocado Chia Seed Pudding (easy 5-minute recipe!)
This Avocado Chia Pudding recipe is a nutrient-rich powerhouse! Plus, it's delicious, super easy, and meal-prep friendly!
Servings: 4
save this recipe!
Ingredients
- 1 Avocado
- 2 cups Milk
- ½ cup Chia Seeds
- ¼ cup Agave
- ½ teaspoon Vanilla
- ¼ teaspoon Salt
Before you begin!
If you make this recipe, please take a minute to leave a review. I love to hear how it went!
Instructions
- Add all ingredients to a blender. Blend until well combined, about 30 seconds to 1 minute.
- Pour into serving bowls or airtight containers (if meal-prepping) and let sit in the fridge for one hour to cool.
- Eat plain, or top with whatever your heart desires! See our notes below for topping suggestions.
Video
Notes
Topping Ideas: There are so many yummy topping options for avocado chia pudding, here are just some ideas for optional toppings.
- Berries
- Mango
- Banana
- Peaches (my personal favorite!)
- Yogurt (plain or Greek yogurt)
- Granola
- Cacao nibs
- Chocolate
- Coconut cream
- Coconut flakes
- Honey
- Nut butter (cashew butter, almond butter, or peanut butter)
Nutritional information is an estimate and for informational purposes only.
Additional notes and substitution information can be found in the post above.
Nutrition
Calories: 301kcal | Carbohydrates: 30g | Protein: 9g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Cholesterol: 15mg | Sodium: 199mg | Potassium: 515mg | Fiber: 11g | Sugar: 16g | Vitamin A: 282IU | Vitamin C: 8mg | Calcium: 290mg | Iron: 2mg
Tried this recipe?Leave a review below or tag #avocadofoodie!